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Treating adult inattentive adhd treatment adults requires a combination of treatments. In general, some What type of doctor treats adhd in adults of counseling is employed along with medication to promote behavioral patterns that are functional and help people achieve their goals. Counseling may include cognitive behavioral therapy, which teaches patients how to manage their emotions.

Behavioral Therapy

Behavioral therapy teaches patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is typically time-bound and focuses on measurable actions, such as decreasing the frequency of anxiety attacks or improving sleep patterns. It what is adhd treatment for adults also a common approach for treating many mental health issues, such as anxiety and depression. It usually involves cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which target maladaptive thoughts and emotions. It can also include exposure therapy, which aids people overcome phobias and fears.