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Identifying Female ADD Symptoms
Women with ADD often experience depression. This can lead to a misdiagnosis for bipolar disorder. Women with ADD also are more likely to be annoyed by waiting for long periods of time, such as when standing in line or on hold to get customer service.
ADD symptoms in females can vary with hormone fluctuations during menstrual cycles, puberty as well as during menopausal perimenopausal transitions and men with adhd symptoms. They can be concealed or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often troubled by their difficulty in staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD symptoms for adhd in adults can also cause problems with time management and the inability to follow through on instructions. Women who suffer from ADD are also more likely to be depressed than those without the disorder, but both conditions can coexist.
Unlike children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are more subtle. They might not be able to finish their schoolwork or homework, and they might not attend important classes in classes. They also may not pay attention to meetings at work. These adults could be unable to find a job or keeping a current one.
Inattentive ADD is more prevalent in women and girls as compared to the hyperactive adhd symptoms ADD which is more common in boys and men. A lot of times, these women and girls are not diagnosed with anxiety or depression as they enter puberty or experience mood swings that are associated with PMS and perimenopause. Doctors are more likely to look for more explicit behaviors that are indicative of ADD in males, and do not be able to recognize them in females or girls especially during this period.
Women who are inattentive ADD might be frustrated by their lack of concentration. This can result in anger and frustration. They may also be more likely to feel frustration, and act out in ways which could harm their relationships. If someone interrupts her when she is working on a project for instance, she may storm out of the room. Inability to stay focused may cause her to make mistakes she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood swings are severe, it can affect your daily routine. You might feel as if you're riding an emotional rollercoaster. Frequent and severe mood swings could be an indication of a mental health condition.
Mood swings occur the time when you suddenly shift from feeling happy, upbeat or positive to feeling depressed or angry in a short time. These changes could be caused by a myriad of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. Certain medications and substances may also cause mood changes.
The majority of people experience occasional mood changes however if you experience frequent and extreme mood swings, it may be time to speak with your doctor. Depending on the cause various treatments can help you manage your symptoms, such as medication, psychotherapy or other lifestyle therapies.
Women often experience mood shifts between 1 and 2 weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms of adhd in an adult include fatigue, fluctuations in appetite depression, bloating, adhd and odd symptoms other discomforts. Keep a journal to keep track of your mood fluctuations. This will make you feel more confident taking them to your doctor and provide some validation for your current state of mind.
Making changes to your diet and getting more sleep can help reduce mood swings. If you are taking medication that is causing these symptoms, changing the dosage or experimenting with a different drug may help reduce the symptoms. The fluctuation in mood can be an indication of a variety of medical and psychological disorders including attention deficit hyperactivity (adhd disorder symptoms), depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly and without considering the consequences. A pattern of constant impulse control problems can be an indication that you suffer from ADD or other disorders. An individual who is impulsive may have difficulty saving money, or spending more than they can afford, or reveal personal information to others without thinking about the consequences. They might also have difficulty with activities requiring careful planning, such as driving or working in the field of law enforcement.
It's normal for children and teens to be impulsive, but it's not uncommon for adults as well. If you're having problems with your job or relationships due to your impulsive behavior it's crucial to seek medical assistance.
Many factors can trigger impulsive behavior. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A history of emotional or physical trauma can trigger an impulsive behavior, just as an individual in the family with a mental disorder. Certain medications can also contribute to the impulsiveness of a person like antidepressants and stimulant drugs.
It is important to differentiate between impulsive behavior and compulsive behavior, which is routine and ritualistic. Compulsive behaviors, for example, checking the oven over and over again are compulsive. On the other hand, the more impulsive actions, like buying something on impulse, are an impulsive. Impulsiveness is a female ADD symptom that is common, especially in girls who are going through puberty or PMS, and during menopause, when estrogen levels start to drop. Women can also show symptoms of ADD by appearing distant during conversations or unable to complete chores like washing. In some cases women's impulsiveness and inattention can lead to being misdiagnosed as having bipolar disorder or depression, which can be treated with the right medication.
5. Anxiety
It's normal to feel anxious or worried from time to occasion, like when you're preparing for a public speaking event or test. If these feelings are extreme and persistent, and they affect your daily activities, and last for longer than you'd expect it's possible you have an anxiety disorder. You may also experience physical symptoms such as a pounding heart or the feeling of choking or a heart attack.
Women who suffer from ADD are more susceptible to the emotional ups-and-downs associated with anxiety. They can be easily frustrated and irritable to minor annoyances. They can get very angry at a minor mistake or being on hold for a long period of time. They could flee or avoid the issue, or abandon the task altogether.
Anxiety is a natural reaction to threat or danger, and it's designed to prepare your body and your mind to fight. When anxiety takes over it can cause people to become debilitated.
There are a myriad of treatment options for anxiety disorders, including medication and therapy. The type of therapy you choose depends on the root cause, however both cognitive and behavioral methods can assist you in controlling your anxieties and emotions.
To reduce your anxiety, eat a balanced diet and get enough rest. Avoid stimulants and caffeine that can trigger mood fluctuations. Exercise, particularly aerobic exercise at a fast pace, releases brain chemicals that reduce stress. Join a support group or reach out to friends in person or over the phone. Being in the company of other people can ease feelings of loneliness and ease anxiety. A therapist can help you learn strategies to relax by using guided imagery or gradual exposure to situations that are uncomfortable.