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- 17:28, 28 March 2025 JenniferBellew8 talk contribs created page Anxiety Symptoms Gad Tips To Relax Your Everyday Lifethe Only Anxiety Symptoms Gad Trick Every Person Should Be Able To (Created page with "Treatments For Anxiety Symptoms<br><br>Self-care techniques are beneficial for those who are anxious. If your anxiety is extreme and is affecting your daily life or your relationships you should seek help from an GP or a mental health professional.<br><br>A GP can refer you to a psychologist or psychiatrist who is certified in diagnosing mental illnesses and providing psychotherapy. These treatments may include medication or cognitive behavioral therapy (CBT).<br><br>Ben...")