Main public logs

Combined display of all available logs of Hastam Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

17:27, 28 March 2025 89.19.33.93 talk created page 5 Clarifications Regarding Generalised Anxiety Disorder (Created page with "Generalised Anxiety Disorder (GAD) GAD can be treated using psychotherapy (talk therapy) and medications. Medication should only be used temporarily to relieve symptoms, and should be followed by therapy. Regular exercise is a successful treatment for anxiety. It lowers stress hormones and boosts feel good chemicals in the brain. It also aids people to forget their worries. Signs and symptoms Many people suffer from anxiety from time to time....")