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Combined display of all available logs of Hastam Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

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  • 15:54, 3 April 2025 85.209.5.61 talk created page A Productive Rant Concerning Anxiety Disorder Cognitive Behavioral Therapy (Created page with "Cognitive Behavioral Therapy for Anxiety Disorders<br><br>CBT has been proven to be an extremely efficient treatment for anxiety disorders. Many people experience improvement in as little as 8 sessions of therapy, sometimes even without medication.<br><br>Your therapist will teach practical self-help methods that will improve your life quality immediately. This will include strategies such as recording your thoughts that cause anxiety and replacing them with healthier on...")
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