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• 23:51, 29 March 2025 EddySteinmetz47 talk contribs created page Say "Yes" To These 5 Generalized Anxiety Treatment Tips (Created page with "Generalized Anxiety Treatment<br><br>You may feel uncontrollable anxiety and tension over everyday events and circumstances in the event that you suffer from GAD. You might feel overwhelmed and unfounded anxiety even though you know there is no real reason for them.<br><br>Talk therapy, also known as psychotherapy, can help alleviate the symptoms of GAD. Cognitive behavioral therapy (CBT) is the most effective treatment. Other types of psychotherapy have been shown to be...")