Main public logs

Combined display of all available logs of Hastam Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 14:14, 29 March 2025 CletaMcknight2 talk contribs created page 17 Signs To Know You Work With Anxiety Disorder Cognitive Behavioral Therapy (Created page with "Cognitive Behavioral Therapy for Anxiety Disorders<br><br>Research has shown that CBT is an extremely effective treatment for anxiety disorders. Many people feel better after as little as eight therapy sessions usually with or without medication.<br><br>Your therapist will teach you practical self-help techniques that will improve your quality of life immediately. These include techniques like writing down your anxiety and replacing them with healthier thoughts, as well...")