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• 05:03, 29 March 2025 LillieRudduck82 talk contribs created page 10 Misconceptions That Your Boss May Have Concerning Anxiety Disorder Cognitive Behavioral Therapy (Created page with "Cognitive Behavioral Therapy for Anxiety Disorders<br><br>Research indicates that CBT is an extremely effective treatment for anxiety disorders. Many people feel better in just 8 sessions of therapy, often even without medication.<br><br>Your therapist will guide you through effective self-help strategies that can enhance your life as soon as possible. These include techniques like writing down your anxieties and replacing them with healthier thoughts, and also imagining...")