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22 March 2025

  • curprev 11:0411:04, 22 March 2025 JaydenBoismenu talk contribs 5,575 bytes +5,575 Created page with "<br>At the heart of Zen practice are several key principles. The first is the concept of "suchness" or "tathata," which refers to the reality of life as it is, unfiltered by our preconceptions and conceptual thinking. Zen encourages its practitioners to embrace this reality, cultivating a mindset that is non-judgmental, open, and aware. Another fundamental principle is the rejection of dualistic thinking, where distinctions between subject and object, self and other, are..."
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